Акклиматизация на Килиманджаро: что происходит во время дня отдыха на большой высоте?
When planning a Mount Kilimanjaro trek, one of the most important things to understand is acclimatization. You may notice that some Kilimanjaro itineraries include an additional acclimatization day while others continue climbing every day. For first-time trekkers, this can raise an important question: What actually happens during an acclimatization day on Kilimanjaro? An acclimatization day … Читать далее