Как предотвратить горную болезнь при восхождении на Килиманджаро естественным путем (без лекарств) — руководство 2026 года
One of the biggest concerns for anyone planning to climb Mount Kilimanjaro is altitude sickness. Since Uhuru Peak rises to 5,895 meters (19,341 feet) above sea level, the amount of oxygen available decreases significantly as you ascend. While many climbers choose to take Diamox (Acetazolamide) to help with acclimatization, thousands successfully reach the summit every … Читать далее