Kilimanjaro Climbing Blog
Tips, Guides & Trekking Advice

Акклиматизация на Килиманджаро: что происходит во время дня отдыха на большой высоте?

When planning a Mount Kilimanjaro trek, one of the most important things to understand is acclimatization. You may notice that some Kilimanjaro itineraries include an additional acclimatization day while others continue climbing every day. For first-time trekkers, this can raise an important question: What actually happens during an acclimatization day on Kilimanjaro? An acclimatization day […]

Перед восхождением на Килиманджаро: полный чек-лист подготовки к походу на 2026 год

Reaching the summit of Mount Kilimanjaro requires more than simply booking a trek and arriving in Tanzania. Good preparation can make a significant difference to your comfort, confidence, and ability to deal with the physical demands of a high-altitude trek. The good news is that Kilimanjaro does not require technical mountaineering skills on its standard […]

Обзор карты маршрутов на Килиманджаро: места старта, лагеря и пути к вершине

Mount Kilimanjaro has several established trekking routes, and understanding the Kilimanjaro routes map is one of the best ways to choose the right trek. Although every route eventually leads toward Uhuru Peak, the routes approach the mountain from different directions and offer different landscapes, itineraries, acclimatization profiles, and trekking experiences. The main routes include Machame, […]

Как предотвратить горную болезнь при восхождении на Килиманджаро естественным путем (без лекарств) — руководство 2026 года

One of the biggest concerns for anyone planning to climb Mount Kilimanjaro is altitude sickness. Since Uhuru Peak rises to 5,895 meters (19,341 feet) above sea level, the amount of oxygen available decreases significantly as you ascend. While many climbers choose to take Diamox (Acetazolamide) to help with acclimatization, thousands successfully reach the summit every […]

Чек-лист для поездки на Килиманджаро: всё необходимое перед вылетом в Танзанию (гид 2026 года)

Preparing for a Mount Kilimanjaro trek involves much more than training and packing your backpack. Before you board your flight to Tanzania, there are several important travel requirements you should complete to ensure a smooth and stress-free adventure. From visas and vaccinations to travel insurance and essential documents, missing even one item could delay your […]