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acclimatization. You may notice that some Kilimanjaro itineraries include an additional acclimatization day while others continue climbing every day. For first-time trekkers, this can raise an important question: What actually happens during an acclimatization day on Kilimanjaro? An acclimatization day &#8230; <a title=\"\u8be6\u89e3\u4e5e\u529b\u9a6c\u624e\u7f57\u9002\u5e94\u671f\uff1a\u9ad8\u6d77\u62d4\u4f11\u606f\u65e5\u4f1a\u7ecf\u5386\u4ec0\u4e48\uff1f\" class=\"read-more\" href=\"https:\/\/kilimanjaroclimbingclub.com\/zh\/kilimanjaro-acclimatization-days-explained-what-happens-during-a-rest-day-at-high-altitude\/\" aria-label=\"\u9605\u8bfb Kilimanjaro Acclimatization Days Explained: What Happens During a Rest Day at High Altitude?\">\u9605\u8bfb\u66f4\u591a<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13674","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/posts\/13674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/comments?post=13674"}],"version-history":[{"count":4,"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/posts\/13674\/revisions"}],"predecessor-version":[{"id":13679,"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/posts\/13674\/revisions\/13679"}],"wp:attachment":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/media?parent=13674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/categories?post=13674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/zh\/wp-json\/wp\/v2\/tags?post=13674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}