{"id":11351,"date":"2025-11-28T18:11:54","date_gmt":"2025-11-28T17:11:54","guid":{"rendered":"https:\/\/kilimanjaroclimbingclub.com\/?p=11351"},"modified":"2026-04-27T20:23:30","modified_gmt":"2026-04-27T19:23:30","slug":"what-to-wear-on-kilimanjaro-the-complete-clothing-guide-for-every-trekker","status":"publish","type":"post","link":"https:\/\/kilimanjaroclimbingclub.com\/cs\/what-to-wear-on-kilimanjaro-the-complete-clothing-guide-for-every-trekker\/","title":{"rendered":"Co si obl\u00e9ct na Kilimand\u017e\u00e1ro: Kompletn\u00ed pr\u016fvodce oble\u010den\u00edm pro ka\u017ed\u00e9ho trekera"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"11351\" class=\"elementor elementor-11351\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ec8ca9 e-flex e-con-boxed e-con e-parent\" data-id=\"8ec8ca9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c246684 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"c246684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1020\" data-end=\"1269\">What to wear on Kilimanjaro<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1775aff elementor-widget elementor-widget-text-editor\" data-id=\"1775aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1020\" data-end=\"1269\" class=\"translation-block\">Kilimand\u017e\u00e1ro je unik\u00e1tn\u00ed, proto\u017ee v\u00e1s b\u011bhem jednoho v\u00fdletu provede <strong data-start=\"1077\" data-end=\"1109\">p\u011bti r\u016fzn\u00fdmi klimatick\u00fdmi p\u00e1smy<\/strong> \u2013 od tropick\u00e9ho de\u0161tn\u00e9ho pralesa a\u017e po podm\u00ednky podobn\u00e9 arktick\u00fdm vrchol\u016fm.<br data-start=\"1182\" data-end=\"1185\">To znamen\u00e1, \u017ee va\u0161e oble\u010den\u00ed je jednou z <strong data-start=\"1224\" data-end=\"1248\">nejd\u016fle\u017eit\u011bj\u0161\u00edch sou\u010d\u00e1st\u00ed<\/strong> cel\u00e9ho va\u0161eho treku.<\/p><p data-start=\"1271\" data-end=\"1499\" class=\"translation-block\">No\u0161en\u00ed spr\u00e1vn\u00fdch vrstev oble\u010den\u00ed v\u00e1s udr\u017e\u00ed v teple, suchu a bezpe\u010d\u00ed p\u0159i v\u00fdstupu 5 895 metr\u016f na vrchol Afriky.<br data-start=\"1377\" data-end=\"1380\">Tento pr\u016fvodce vysv\u011btluje, <strong data-start=\"1400\" data-end=\"1439\">co p\u0159esn\u011b nosit na Kilimand\u017e\u00e1ro<\/strong>, pro\u010d je ka\u017ed\u00fd kus oble\u010den\u00ed d\u016fle\u017eit\u00fd a jak se spr\u00e1vn\u011b vrstvit ka\u017ed\u00fd den.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-884327d elementor-widget elementor-widget-heading\" data-id=\"884327d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2b50 Pochopen\u00ed klimatick\u00fdch p\u00e1sem Kilimand\u017e\u00e1ra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eacf56e elementor-widget elementor-widget-text-editor\" data-id=\"eacf56e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1557\" data-end=\"1626\">Kilimanjaro has multiple climates, each requiring different clothing:<\/p><ol data-start=\"1628\" data-end=\"1870\"><li data-start=\"1628\" data-end=\"1681\"><p data-start=\"1631\" data-end=\"1681\" class=\"translation-block\"><strong data-start=\"1631\" data-end=\"1650\">Z\u00f3na de\u0161tn\u00e9ho pralesa<\/strong> \u2013 Teplo, vlhko, mo\u017en\u00fd d\u00e9\u0161\u0165<\/p><\/li><li data-start=\"1682\" data-end=\"1730\"><p data-start=\"1685\" data-end=\"1730\" class=\"translation-block\"><strong data-start=\"1685\" data-end=\"1712\">Z\u00f3na v\u0159esovi\u0161t\u011b a v\u0159esovi\u0161t\u011b<\/strong> \u2013 Chladn\u011bji, v\u011btrno<\/p><\/li><li data-start=\"1731\" data-end=\"1786\"><p data-start=\"1734\" data-end=\"1786\" class=\"translation-block\"><strong data-start=\"1734\" data-end=\"1751\">Alpsk\u00e1 pou\u0161\u0165<\/strong> \u2013 V noci velmi chladno, siln\u00e9 slunce<\/p><\/li><li data-start=\"1787\" data-end=\"1870\"><p data-start=\"1790\" data-end=\"1870\" class=\"translation-block\"><strong data-start=\"1790\" data-end=\"1812\">Arktick\u00e1 vrcholov\u00e1 z\u00f3na<\/strong> \u2013 Teploty mrazu: -10 \u00b0C a\u017e -20 \u00b0C v noci na vrcholu<\/p><\/li><\/ol><p data-start=\"1872\" data-end=\"1906\">Proto je vrstven\u00ed nezbytn\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-013596a elementor-widget elementor-widget-heading\" data-id=\"013596a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde5 Syst\u00e9m vrstven\u00ed: Co MUS\u00cdTE nosit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ebd6bb elementor-widget elementor-widget-text-editor\" data-id=\"8ebd6bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1963\" data-end=\"2027\" class=\"translation-block\">Pro pohodln\u00e9 no\u0161en\u00ed v jak\u00e9koli nadmo\u0159sk\u00e9 v\u00fd\u0161ce pou\u017e\u00edvejte <strong data-start=\"2008\" data-end=\"2026\">t\u0159\u00edvrstv\u00fd syst\u00e9m<\/strong>:<\/p><hr data-start=\"2029\" data-end=\"2032\" \/><h4 data-start=\"2034\" data-end=\"2071\"><strong data-start=\"2037\" data-end=\"2069\">1. Z\u00e1kladn\u00ed vrstva (vedle k\u016f\u017ee)<\/strong><\/h4><p data-start=\"2072\" data-end=\"2108\">\u00da\u010del: H\u0159ejivost + absorpce potu<\/p><p data-start=\"2110\" data-end=\"2124\">Budete pot\u0159ebovat:<\/p><ul data-start=\"2126\" data-end=\"2242\"><li data-start=\"2126\" data-end=\"2167\"><p data-start=\"2128\" data-end=\"2167\">Termo top (doporu\u010duje se merino vlna)<\/p><\/li><li data-start=\"2168\" data-end=\"2188\"><p data-start=\"2170\" data-end=\"2188\">Zateplen\u00e9 leg\u00edny<\/p><\/li><li data-start=\"2189\" data-end=\"2242\"><p data-start=\"2191\" data-end=\"2242\">Tri\u010dka odv\u00e1d\u011bj\u00edc\u00ed vlhkost pro dny v ni\u017e\u0161\u00edch nadmo\u0159sk\u00fdch v\u00fd\u0161k\u00e1ch<\/p><\/li><\/ul><p data-start=\"2244\" data-end=\"2320\" class=\"translation-block\">Pro\u010d je to d\u016fle\u017eit\u00e9:<br data-start=\"2261\" data-end=\"2264\">Ochrana poko\u017eky p\u0159ed pocen\u00edm zabra\u0148uje zimnici a \u00fanav\u011b.<\/p><hr data-start=\"2322\" data-end=\"2325\" \/><h4 data-start=\"2327\" data-end=\"2361\"><strong data-start=\"2330\" data-end=\"2359\">2. St\u0159edn\u00ed vrstva (izolace)<\/strong><\/h4><p data-start=\"2362\" data-end=\"2382\">\u00da\u010del: Zachycova\u010d tepla<\/p><p data-start=\"2384\" data-end=\"2398\">Budete pot\u0159ebovat:<\/p><ul data-start=\"2400\" data-end=\"2495\"><li data-start=\"2400\" data-end=\"2429\"><p data-start=\"2402\" data-end=\"2429\">Fl\u00edsov\u00e1 bunda (st\u0159edn\u011b t\u011b\u017ek\u00e1)<\/p><\/li><li data-start=\"2430\" data-end=\"2446\"><p data-start=\"2432\" data-end=\"2446\">Fleece kalhoty<\/p><\/li><li data-start=\"2447\" data-end=\"2495\"><p data-start=\"2449\" data-end=\"2495\">Zateplen\u00e1 p\u00e9\u0159ov\u00e1 bunda (nezbytn\u00e1 na vrchol)<\/p><\/li><\/ul><p data-start=\"2497\" data-end=\"2553\">P\u00e9\u0159ov\u00e9 bundy poskytuj\u00ed maxim\u00e1ln\u00ed teplo s minim\u00e1ln\u00ed hmotnost\u00ed.<\/p><hr data-start=\"2555\" data-end=\"2558\" \/><h4 data-start=\"2560\" data-end=\"2591\"><strong data-start=\"2563\" data-end=\"2589\">3. Vn\u011bj\u0161\u00ed vrstva (sko\u0159\u00e1pka)<\/strong><\/h4><p data-start=\"2592\" data-end=\"2636\">\u00da\u010del: V\u011btruodoln\u00e1 + nepromokav\u00e1 ochrana<\/p><p data-start=\"2638\" data-end=\"2652\">Budete pot\u0159ebovat:<\/p><ul data-start=\"2654\" data-end=\"2763\"><li data-start=\"2654\" data-end=\"2700\"><p data-start=\"2656\" data-end=\"2700\">Nepromokav\u00e1 bunda Hardshell (s kapuc\u00ed)<\/p><\/li><li data-start=\"2701\" data-end=\"2724\"><p data-start=\"2703\" data-end=\"2724\">Nepromokav\u00e9 kalhoty<\/p><\/li><li data-start=\"2725\" data-end=\"2763\"><p data-start=\"2727\" data-end=\"2763\">N\u00e1vleky (na su\u0165, prach nebo sn\u00edh)<\/p><\/li><\/ul><p data-start=\"2765\" data-end=\"2815\">Tato vrstva v\u00e1s ochr\u00e1n\u00ed p\u0159ed de\u0161t\u011bm, v\u011btrem a sn\u011bhem.<\/p><hr data-start=\"2817\" data-end=\"2820\" \/><h4 data-start=\"2822\" data-end=\"2859\">\ud83e\udd7e <strong data-start=\"2827\" data-end=\"2859\">Obuv: Jak\u00e9 boty nosit<\/strong><\/h4><p data-start=\"2861\" data-end=\"2909\">Va\u0161e nohy budou \u0161plhat po t\u016fni 6\u20139 dn\u00ed. Vyberte si:<\/p><h5 data-start=\"2911\" data-end=\"2933\"><strong data-start=\"2915\" data-end=\"2933\">Trekingov\u00e9 boty<\/strong><\/h5><ul data-start=\"2934\" data-end=\"3034\"><li data-start=\"2934\" data-end=\"2956\"><p data-start=\"2936\" data-end=\"2956\">Podpora vysok\u00e9ho kotn\u00edku<\/p><\/li><li data-start=\"2957\" data-end=\"2971\"><p data-start=\"2959\" data-end=\"2971\">Vodot\u011bsn\u00fd<\/p><\/li><li data-start=\"2972\" data-end=\"3001\"><p data-start=\"2974\" data-end=\"3001\">Dob\u0159e zab\u011bhnut\u00e9 (ne nov\u00e9!)<\/p><\/li><li data-start=\"3002\" data-end=\"3034\"><p data-start=\"3004\" data-end=\"3034\">Pevn\u00e1 podr\u00e1\u017eka pro skalnat\u00fd ter\u00e9n<\/p><\/li><\/ul><h5 data-start=\"3036\" data-end=\"3054\"><strong data-start=\"3040\" data-end=\"3054\">Camp Boty<\/strong><\/h5><p data-start=\"3055\" data-end=\"3087\">Lehk\u00e9 tenisky nebo sand\u00e1ly.<\/p><h4 data-start=\"3089\" data-end=\"3102\"><strong data-start=\"3093\" data-end=\"3102\">Pono\u017eky<\/strong><\/h4><ul data-start=\"3103\" data-end=\"3191\"><li data-start=\"3103\" data-end=\"3146\"><p data-start=\"3105\" data-end=\"3146\">3\u20134 p\u00e1ry trekingov\u00fdch pono\u017eek z merino vlny<\/p><\/li><li data-start=\"3147\" data-end=\"3191\"><p data-start=\"3149\" data-end=\"3191\">1 p\u00e1r termo pono\u017eek na noc na vrcholu<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb879f2 elementor-widget elementor-widget-image\" data-id=\"bb879f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/kilimanjaroclimbingclub.com\/wp-content\/uploads\/2025\/11\/KILIMANJARO-down-1536x864-1-1024x576.webp\" class=\"attachment-large size-large wp-image-11358\" alt=\"Climber wearing proper layered clothing on Mount Kilimanjaro What to wear on Kilimanjaro | KILIMINJARO CLIMBING CLUB\" srcset=\"https:\/\/kilimanjaroclimbingclub.com\/wp-content\/uploads\/2025\/11\/KILIMANJARO-down-1536x864-1-1024x576.webp 1024w, https:\/\/kilimanjaroclimbingclub.com\/wp-content\/uploads\/2025\/11\/KILIMANJARO-down-1536x864-1-300x169.webp 300w, https:\/\/kilimanjaroclimbingclub.com\/wp-content\/uploads\/2025\/11\/KILIMANJARO-down-1536x864-1-768x432.webp 768w, https:\/\/kilimanjaroclimbingclub.com\/wp-content\/uploads\/2025\/11\/KILIMANJARO-down-1536x864-1-18x10.webp 18w, https:\/\/kilimanjaroclimbingclub.com\/wp-content\/uploads\/2025\/11\/KILIMANJARO-down-1536x864-1.webp 1536w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"KILIMANJAROdown1536x864 | KILIMINJARO CLIMBING CLUB\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-401e898 elementor-widget elementor-widget-heading\" data-id=\"401e898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde4 Pom\u016fcky na ruce: Rukavice jsou naprosto kl\u00ed\u010dov\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6829e elementor-widget elementor-widget-text-editor\" data-id=\"ef6829e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3248\" data-end=\"3262\">Budete pot\u0159ebovat:<\/p><ol data-start=\"3264\" data-end=\"3375\"><li data-start=\"3264\" data-end=\"3315\"><p data-start=\"3267\" data-end=\"3315\" class=\"translation-block\"><strong data-start=\"3267\" data-end=\"3283\">Lehk\u00e9 rukavice<\/strong> \u2013 pro trekking v ni\u017e\u0161\u00edch nadmo\u0159sk\u00fdch v\u00fd\u0161k\u00e1ch<\/p><\/li><li data-start=\"3316\" data-end=\"3375\"><p data-start=\"3319\" data-end=\"3375\" class=\"translation-block\"><strong data-start=\"3319\" data-end=\"3354\">Izolovan\u00e9 ly\u017ea\u0159sk\u00e9 rukavice nebo pal\u010d\u00e1ky<\/strong> \u2013 na ve\u010der na vrcholu<\/p><\/li><\/ol><p data-start=\"3377\" data-end=\"3464\" class=\"translation-block\">Teploty v noci na vrcholu mohou klesnout pod <strong data-start=\"3421\" data-end=\"3430\">-15 \u00b0C<\/strong>, proto je ochrana rukou nezbytn\u00e1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98982d7 elementor-widget elementor-widget-heading\" data-id=\"98982d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde3 Z\u00e1kladn\u00ed pokr\u00fdvky hlavy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-706dcee elementor-widget elementor-widget-text-editor\" data-id=\"706dcee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"3501\" data-end=\"3621\"><li data-start=\"3501\" data-end=\"3533\"><p data-start=\"3503\" data-end=\"3533\">Tepl\u00e1 \u010depice (fleecov\u00e1 nebo vln\u011bn\u00e1)<\/p><\/li><li data-start=\"3534\" data-end=\"3552\"><p data-start=\"3536\" data-end=\"3552\">Klobouk nebo \u010depice proti slunci<\/p><\/li><li data-start=\"3553\" data-end=\"3592\"><p data-start=\"3555\" data-end=\"3592\">Kukla nebo buff proti prachu a chladu<\/p><\/li><li data-start=\"3593\" data-end=\"3621\"><p data-start=\"3595\" data-end=\"3621\">Slune\u010dn\u00ed br\u00fdle s UV ochranou<\/p><\/li><\/ul><p data-start=\"3623\" data-end=\"3712\">Ve vysok\u00fdch nadmo\u0159sk\u00fdch v\u00fd\u0161k\u00e1ch jsou odrazy slunce a sn\u011bhu ostr\u00e9, tak\u017ee kvalitn\u00ed br\u00fdle jsou nezbytnost\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06f17ce elementor-widget elementor-widget-heading\" data-id=\"06f17ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde6 Dal\u0161\u00ed nezbytnosti v oblasti oble\u010den\u00ed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a972f elementor-widget elementor-widget-text-editor\" data-id=\"d2a972f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"3755\" data-end=\"3885\"><li data-start=\"3755\" data-end=\"3781\"><p data-start=\"3757\" data-end=\"3781\">Sportovn\u00ed podprsenka (pro \u017eeny)<\/p><\/li><li data-start=\"3782\" data-end=\"3808\"><p data-start=\"3784\" data-end=\"3808\">Rychleschnouc\u00ed spodn\u00ed pr\u00e1dlo<\/p><\/li><li data-start=\"3809\" data-end=\"3839\"><p data-start=\"3811\" data-end=\"3839\">Lehk\u00e9 trekov\u00e9 kalhoty<\/p><\/li><li data-start=\"3840\" data-end=\"3869\"><p data-start=\"3842\" data-end=\"3869\">Vod\u011bodoln\u00fd obal na batoh<\/p><\/li><li data-start=\"3870\" data-end=\"3885\"><p data-start=\"3872\" data-end=\"3885\">N\u00e1kr\u010dn\u00edk<\/p><\/li><\/ul><p data-start=\"3887\" data-end=\"3936\">Vyhn\u011bte se bavln\u011b \u2013 absorbuje vlhkost a z\u016fst\u00e1v\u00e1 mokr\u00e1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-789c641 elementor-widget elementor-widget-heading\" data-id=\"789c641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2744\ufe0f Co si obl\u00e9ct na Summit Night<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1da8f9b elementor-widget elementor-widget-text-editor\" data-id=\"1da8f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3982\" data-end=\"4076\" class=\"translation-block\">Noc na vrcholu je nejchladn\u011bj\u0161\u00ed \u010d\u00e1st\u00ed cel\u00e9ho treku.<br data-start=\"4034\" data-end=\"4037\">Zde je doporu\u010den\u00e9 oble\u010den\u00ed:<\/p><h4 data-start=\"4078\" data-end=\"4096\"><strong data-start=\"4082\" data-end=\"4096\">Horn\u00ed \u010d\u00e1st t\u011bla<\/strong><\/h4><ul data-start=\"4097\" data-end=\"4183\"><li data-start=\"4097\" data-end=\"4119\"><p data-start=\"4099\" data-end=\"4119\">Tepeln\u00e1 z\u00e1kladn\u00ed vrstva<\/p><\/li><li data-start=\"4120\" data-end=\"4140\"><p data-start=\"4122\" data-end=\"4140\">Fl\u00edsov\u00e1 st\u0159edn\u00ed vrstva<\/p><\/li><li data-start=\"4141\" data-end=\"4156\"><p data-start=\"4143\" data-end=\"4156\">P\u00e9\u0159ov\u00e1 bunda<\/p><\/li><li data-start=\"4157\" data-end=\"4183\"><p data-start=\"4159\" data-end=\"4183\">Vodot\u011bsn\u00fd vn\u011bj\u0161\u00ed pl\u00e1\u0161\u0165<\/p><\/li><\/ul><h4 data-start=\"4185\" data-end=\"4203\"><strong data-start=\"4189\" data-end=\"4203\">Spodn\u00ed \u010d\u00e1st t\u011bla<\/strong><\/h4><ul data-start=\"4204\" data-end=\"4267\"><li data-start=\"4204\" data-end=\"4224\"><p data-start=\"4206\" data-end=\"4224\">Zateplen\u00e9 leg\u00edny<\/p><\/li><li data-start=\"4225\" data-end=\"4241\"><p data-start=\"4227\" data-end=\"4241\">Turistick\u00e9 kalhoty<\/p><\/li><li data-start=\"4242\" data-end=\"4267\"><p data-start=\"4244\" data-end=\"4267\">Nepromokav\u00e9 svrchn\u00ed kalhoty<\/p><\/li><\/ul><h4 data-start=\"4269\" data-end=\"4282\"><strong data-start=\"4273\" data-end=\"4282\">Ruce<\/strong><\/h4><ul data-start=\"4283\" data-end=\"4336\"><li data-start=\"4283\" data-end=\"4307\"><p data-start=\"4285\" data-end=\"4307\">Rukavice s tepelnou vlo\u017ekou<\/p><\/li><li data-start=\"4308\" data-end=\"4336\"><p data-start=\"4310\" data-end=\"4336\">Izolovan\u00e9 pal\u010d\u00e1ky\/rukavice<\/p><\/li><\/ul><h4 data-start=\"4338\" data-end=\"4350\"><strong data-start=\"4342\" data-end=\"4350\">Nohy<\/strong><\/h4><ul data-start=\"4351\" data-end=\"4389\"><li data-start=\"4351\" data-end=\"4368\"><p data-start=\"4353\" data-end=\"4368\">Tepeln\u00e9 pono\u017eky<\/p><\/li><li data-start=\"4369\" data-end=\"4389\"><p data-start=\"4371\" data-end=\"4389\">Vod\u011bodoln\u00e9 boty<\/p><\/li><\/ul><h4 data-start=\"4391\" data-end=\"4410\"><strong data-start=\"4395\" data-end=\"4410\">Hlava a obli\u010dej<\/strong><\/h4><ul data-start=\"4411\" data-end=\"4448\"><li data-start=\"4411\" data-end=\"4421\"><p data-start=\"4413\" data-end=\"4421\">\u010cepice<\/p><\/li><li data-start=\"4422\" data-end=\"4435\"><p data-start=\"4424\" data-end=\"4435\">Kukla<\/p><\/li><li data-start=\"4436\" data-end=\"4448\"><p data-start=\"4438\" data-end=\"4448\">\u010celovka<\/p><\/li><\/ul><p data-start=\"4450\" data-end=\"4510\" class=\"translation-block\">Tato kombinace v\u00e1s udr\u017e\u00ed v teple mezi <strong data-start=\"4490\" data-end=\"4509\">-10 \u00b0C a -20 \u00b0C<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcb4631 elementor-widget elementor-widget-heading\" data-id=\"bcb4631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2b50 Co si NESLOU\u017dIT na Kilimand\u017e\u00e1ro<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20de95b elementor-widget elementor-widget-text-editor\" data-id=\"20de95b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4558\" data-end=\"4662\">\u274c Cotton shirts<br data-start=\"4573\" data-end=\"4576\" \/>\u274c New boots<br data-start=\"4587\" data-end=\"4590\" \/>\u274c Denim<br data-start=\"4597\" data-end=\"4600\" \/>\u274c Heavy sweaters<br data-start=\"4616\" data-end=\"4619\" \/>\u274c Short shorts (risk of sunburn and cold)<\/p><p data-start=\"4664\" data-end=\"4716\">Pohodl\u00ed, prody\u0161nost a sucho jsou nejd\u016fle\u017eit\u011bj\u0161\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247df19 elementor-widget elementor-widget-heading\" data-id=\"247df19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udce6 Pod\u00edvejte se na kompletn\u00ed seznam zavazadel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-522daad elementor-widget elementor-widget-text-editor\" data-id=\"522daad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4762\" data-end=\"4796\">Ujist\u011bte se, \u017ee v\u00e1m nic neunikne:<\/p><p data-start=\"4798\" data-end=\"4850\">\ud83d\udc49<a href=\"https:\/\/kilimanjaroclimbingclub.com\/cs\/kilimanjaro-packing-list\/\"> https:\/\/kilimanjaroclimbingclub.com\/kilimanjaro-packing-list\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4512d elementor-widget elementor-widget-heading\" data-id=\"3d4512d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2b50 Odborn\u00e9 tipy od lezeck\u00e9ho klubu Kilimand\u017e\u00e1ro<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0831a6 elementor-widget elementor-widget-text-editor\" data-id=\"a0831a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"4909\" data-end=\"5197\"><li data-start=\"4909\" data-end=\"4965\"><p data-start=\"4911\" data-end=\"4965\">P\u0159ed v\u00fdstupem si na kr\u00e1tk\u00fdch t\u00far\u00e1ch vyzkou\u0161ejte oble\u010den\u00ed.<\/p><\/li><li data-start=\"4966\" data-end=\"5051\"><p data-start=\"4968\" data-end=\"5051\">V noci m\u011bjte rukavice a dal\u0161\u00ed vrstvy oble\u010den\u00ed uvnit\u0159 spac\u00e1ku, aby v\u00e1m v nich bylo teplo.<\/p><\/li><li data-start=\"5052\" data-end=\"5104\"><p data-start=\"5054\" data-end=\"5104\">Vrstv\u011bte pomalu \u2013 p\u0159i lezen\u00ed p\u0159id\u00e1vejte nebo odeb\u00edrejte p\u0159edm\u011bty.<\/p><\/li><li data-start=\"5105\" data-end=\"5154\"><p data-start=\"5107\" data-end=\"5154\">Pou\u017e\u00edvejte trekingov\u00e9 hole pro sn\u00ed\u017een\u00ed z\u00e1t\u011b\u017ee na kolena.<\/p><\/li><li data-start=\"5155\" data-end=\"5197\"><p data-start=\"5157\" data-end=\"5197\">M\u011bjte sv\u00e9 oble\u010den\u00ed do de\u0161t\u011b v\u017edy po ruce.<\/p><\/li><\/ul><p data-start=\"5199\" data-end=\"5234\">Va\u0161e pohodl\u00ed = v\u00e1\u0161 \u00fasp\u011bch na vrcholu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482ef9f elementor-widget elementor-widget-heading\" data-id=\"482ef9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udded Z\u00e1v\u011bre\u010dn\u00e9 my\u0161lenky \u2014 Obl\u00e9kn\u011bte se elegantn\u011b, z\u00edskejte s\u00edlu na vrcholu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2792ef6 elementor-widget elementor-widget-text-editor\" data-id=\"2792ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5295\" data-end=\"5528\" class=\"translation-block\">No\u0161en\u00ed spr\u00e1vn\u00e9ho oble\u010den\u00ed na Kilimand\u017e\u00e1ru m\u016f\u017ee znamenat rozd\u00edl mezi p\u0159\u00edjemn\u00fdm a \u00fasp\u011b\u0161n\u00fdm trekem a n\u00e1ro\u010dn\u00fdm z\u00e1\u017eitkem.<br data-start=\"5426\" data-end=\"5429\">Se spr\u00e1vn\u00fdm vrstven\u00edm a kvalitn\u00edm vybaven\u00edm z\u016fstanete v teple, suchu a sebejist\u011b v ka\u017ed\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce.<\/p><p data-start=\"5530\" data-end=\"5652\">Horolezeck\u00fd klub Kilimanjaro v\u00e1m zajist\u00ed bezpe\u010dn\u00fd lezeck\u00fd z\u00e1\u017eitek s profesion\u00e1ln\u00edm veden\u00edm, denn\u00edmi zdravotn\u00edmi prohl\u00eddkami a plnou v\u00fdstroj\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9daa4bf e-flex e-con-boxed e-con e-parent\" data-id=\"9daa4bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbdda8 elementor-widget elementor-widget-html\" data-id=\"6bbdda8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"author-box\">\r\n  <p><strong>Written by:<\/strong> Khuwaja Muhammad Mubarak<\/p>\r\n  <p>WordPress Developer & SEO Specialist at Hashtech Creative<\/p>\r\n  <a href=\"https:\/\/kilimanjaroclimbingclub.com\/cs\/about-khuwaja-muhammad-mubarak\/\">View Author Profile<\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What to wear on Kilimanjaro Mount Kilimanjaro is unique because it takes you through five different climate zones in one trip \u2014 from tropical rainforest to Arctic-like summit conditions.That means your clothing is one of the most important parts of your entire trek. Wearing the right layers will keep you warm, dry, and safe as &#8230; <a title=\"Co si obl\u00e9ct na Kilimand\u017e\u00e1ro: Kompletn\u00ed pr\u016fvodce oble\u010den\u00edm pro ka\u017ed\u00e9ho trekera\" class=\"read-more\" href=\"https:\/\/kilimanjaroclimbingclub.com\/cs\/what-to-wear-on-kilimanjaro-the-complete-clothing-guide-for-every-trekker\/\" aria-label=\"\u010c\u00edst v\u00edce o What to Wear on Kilimanjaro: The Complete Clothing Guide for Every Trekker\">\u010c\u00edst d\u00e1l<\/a><\/p>","protected":false},"author":1,"featured_media":11938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-11351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kilimanjaro-general-guides-beginner-friendly"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/posts\/11351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/comments?post=11351"}],"version-history":[{"count":3,"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/posts\/11351\/revisions"}],"predecessor-version":[{"id":13332,"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/posts\/11351\/revisions\/13332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/media\/11938"}],"wp:attachment":[{"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/media?parent=11351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/categories?post=11351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kilimanjaroclimbingclub.com\/cs\/wp-json\/wp\/v2\/tags?post=11351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}